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keto iceland So just what can it be that makes fat burning diets effective? Good diet programs add the right mixture of protein healthy carbs as well as healthful fats. They will restrict or remove bad fats and simple sugar wholly.
The Atkins diet, on the other hand, is carbohydrate restrictive. It creates a state of ketosis in your body that burns only fat, and not muscle. The primary source of your energy for your body will be fat in the form of ketones. Your liver will convert fat into ketones and it cannot be converted back. It will be excreted naturally.

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